What do we do with our anger?

The Rev. Charles Youngson

June 26, 2022 3rd Sunday after Pentecost

Proper 8: Galatians 5:1, 13-25, Luke 9:51-62

“What do we do with our anger?”


Believe it or not, 21 years ago, I stood in this same pulpit and preached on these same

readings. I was a mere lad of 26 then, not even out of seminary. I was staying with my parents

for the summer in a little bungalow across the traffic circle from All Saints so that I could do

Clinical Pastoral Education at UAB Hospital. In CPE you’re basically a chaplain intern for 10

weeks. A lady in the class ahead of me at Sewanee had encouraged me to come to UAB. She

had done the same program the summer before and said it wasn’t too bad. Her name was

Glenda Curry, and she lied. No, in reality CPE is the best experience you never want to repeat.

Back then, neither Glenda nor I had any notion that we would one day serve as priests at All

Saints. So, in preparation to preach this week, I went back and read my sermon from 2001.

And all I can say is, “I’m sorry.” Just kidding, it wasn’t too bad, but I’m not going to re-preach it

for you either.


Then as now, I have to laugh at James and John’s question in the Gospel reading: “Lord,

do you want us to command fire to come down from heaven and consume them?” Now what

kind of question is that? Jesus gets the cold shoulder in a Samaritan village, and now James and

John want God burn down the village and everyone in it. First, do they really believe they have

the power to command fire to rain down from heaven? And second, after all the time they’ve

spent with Jesus, do they really believe he will approve of their idea? No wonder Luke tells us

Jesus rebuked them. James and John were nicknamed the “sons of thunder,” maybe because

of this very incident. Or maybe they were just known to be hot-headed. But their question

does not come completely out of left field. They were remembering something that Elijah the

prophet once did. Elijah had called down fire upon King Ahazaiah’s soldiers, who had come to

capture him. Perhaps it was not his best moment, but it was definitely a memorable one. Now

James and John want to try their hand at this kind of thing. After all, weren’t they students of a

prophet even more powerful than Elijah? The disciples are furious because showing hospitality

to strangers was a chief virtue in that culture. It could even be a matter of life or death. But

Jesus doesn’t give in to their desire for revenge. He simply moves on to another village.

It's interesting to see how Jesus responds to the disciples’ anger because it certainly

seems that American society is getting angrier. I came across a helpful article from a couple of

summers ago about this subject. In it, Raymond Novaco, a psychology professor at the

University of California at Irvine refers to our media-saturated culture as an “anger incubator.”

Our media seems to feed on anger along with all the other vices on the list that Paul offers us in

the reading from Galatians. In addition to the usual subjects of fornication and drunkenness,

Paul lists enmities, strife, jealousy, anger, quarrels, dissensions, and factions as “works of the

flesh.” All these terms describe the many ways we push each other away.


Angry conflict among humans is nothing new, but its effects are still destructive. We

can blame the media all we want, but at some point, we must admit that they’re just giving us

what we want. We must get something out of feeling angry on some level. Is it a sense of


control in a chaotic and changing world? Do we feel a sort of high from being righteously

indignant? Does anger help mask other emotions like fear or sadness.

Now, there are things in our world for which we can be legitimately angry. There are

times when even Jesus expressed anger toward injustice. Anger is a normal and natural

emotion. It is neither good nor bad. It is one of the ways our body prepares us to respond to a

threat. How can we not feel anger that our children can’t go to school without the fear of

never returning home again? How can we not feel angry that senior citizens at a church potluck

are shot to death for offering hospitality to a desperate man? Something is clearly wrong in our

society. There seems to be a lot of unhealed trauma, too much isolation, too much fascination

with guns and violence, too much bitterness and resentment and all the things on Paul’s list of

vices. What can we do as Christians to bring Christ’s healing to this world? I believe we start

with the only person we can change—ourselves. Then we focus on what we can do as a

community of faith.


What do we do with our anger? We know what doesn’t work. It doesn’t work to deny it

or stuff it down inside. It’s not helpful to spread it to others. And we certainly don’t want to act

out our anger in ways that harm others or ourselves. How often do we hold onto to our anger,

ruminate on it, and then turn it into a story about how the world is against us?

In the article I mentioned earlier, Dr. Novaco offers three antidotes to anger that all

begin with the letter A. And maybe not so surprisingly, they are common practices in the

church. To avoid holding on to anger, he recommends practicing appreciation, affiliation, and

aspiration. Appreciation means paying attention to what is going well in your life, what brings

you fulfillment and joy. In the church we call that gratitude. Affiliation is about nurturing

relationships and a sense of belonging. In the church we call that fellowship or community.

And he says, “Aspiration means striving to accomplish things that are bigger than yourself or

that serve other people.”1 In the church we call that ministry or service. All are ways of loving

your neighbor as yourself. And loving yourself is and taking care of yourself is important.

Appreciation, affiliation, and aspiration. It may not be a complete answer to our anger

problem, but it’s a good start.


It's tragic to me that three pillars of St. Stephen’s Church, Jane and Bart and Sharon,

were killed for doing the very thing that Jesus teaches us to do, offering hospitality to a

dispirited man. And it’s tragic to me that Mr. Smith, was so close to finding the very thing he

needed. Something, or more accurately, someone, was drawing him toward that community.

He would show up at the potluck. He would show up at church. But apparently, he would sit

alone. We don’t know why he did what he did, but he was so close to finding a loving, Spiritfilled


community, one that might have brought him healing and prevented him from turning his

anger into violence against innocent people. But it’s sort of like going to the gym and never

actually exercising. Simply being in the building is not enough. Showing up may be half the

battle, but we still have to participate in our own healing. We still have to let down our walls

enough to let God’s healing love come in. God’s love can change us, but God won’t force us to

change.


So, what do we do with our anger? We need to feel our anger and listen to what it is

telling us. Then we need to give it to God. If we hold onto it, it will harm our bodies and harm

our relationships. But if we give our anger back to God, God can transform that energy into

something productive. Some of the most powerful changes in our society have come about

because Christian people allowed God to turn their anger at injustice into a peaceful, positive

force for good. That kind of change is not easy. And it doesn’t happen in isolation. It happens

in a community empowered by the Holy Spirit. It happens in the church when we embody the

fruits of the Spirit: love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and

self-control. These are the virtues that change the world. If you can’t remember them, they

are etched in the windows behind you that separate the nave and the narthex. We are

reminded of those virtues when we come to worship. But more importantly we are reminded

of them as we head into the world. None of us is immune to vices on Paul’s “bad” list. But

neither is anyone incapable of living out the virtues on Paul’s “good” list. In fact, the Spirit is

always at work in every person, in the life of the sinner and the saint. The Spirit is always

forming us into people who can enjoy the good things in life, the fruit of the Spirit: love, joy,

peace, patience, kindness, generosity, faithfulness, gentleness, and self-control. I still believe

the church is where the Spirit does its best work, not a church building but a church community

focused on following Christ’s way of love. It is in service to Christ’s way, that we find true

freedom.



More Announcements

June 20, 2025
Dear All Saints Family, As many of you have heard, our Rector, Brad and our part-time Associate Priest, Cindy, will both be leaving in July. We wish them well and will celebrate their ministry among us on July 13th immediately following the 10:00 am service. While this summer is a time of transition, we write with confidence and gratitude, knowing that the spirit of All Saints remains strong. Since 1928, our parish has seen many seasons of change, always sustained by God’s love and our care for each other. This time will be no different. Our ministries will keep changing lives inside and outside our walls, and our dedicated staff will continue their excellent work without interruption. We have many fun dates to look forward to! Please join us for Burgers and Bingo on July 17th at 6:00 pm. The annual Blessing of the Backpacks will be on August 3rd and 10th. On September 7th, make sure to attend Game Day, where team All Saints comes together to learn about all of our wonderful ministries and how to become more involved. We are grateful for the guidance and support of Bishop Curry and her diocesan staff, who are working closely with the vestry to ensure that all aspects of church life and administration are well cared for during this interim period. Plans are underway to welcome clergy who will preach and celebrate with us on Sundays until an interim rector is in place. Clergy leadership will provide support and guidance to our staff. Bishop Curry has scheduled a meeting on July 14 with vestry to discuss specifics. If you have any questions or concerns, please reach out to us or any vestry member. We are here for you and will keep you updated as plans develop. Thank you for your faithfulness, prayers and trust as we walk this journey together. We are excited to see where God is leading us. In Christ’s love,
A boy wearing glasses is playing a board game
June 2, 2025
Vacation Bible School VBS is currently full for this year. Please contact Jeannie Feldman ( jeanniefeldman@att.net ) to be placed on the waiting list. Shalom all our friends. We’re going to Israel! Mark your calendars for Vacation Bible School, June 22-25 , when we will travel back to the ancient time of Jesus in the Land of Israel. Sunday (6:30 - 8:00 pm) Monday, Tuesday, Wednesday (9:00 am - 12:00 pm) Ages Children 4 years (by June 22) through rising 6th graders are welcome to participate in Vacation Bible School. Rising 6th graders will be in their own Elder Tribe. Volunteers Vacation Bible School at All Saints is a very intergenerational experience. We love volunteers of all ages. Rising 7th graders (and others up to any age!) can volunteer any of the VBS days. If you have questions or would like to volunteer, please contact Kathleen Busbee ( kbusbee@allsaintsbhm.org ) or Jeannie Feldman ( jeanniefeldman@att.net ).
May 29, 2025
All Saints will have its very first "Screen on the Green" this year, and you're invited to the debut on Thursday, June 19, beginning at 7:00pm! We will be watching Toy Story! We’re setting up the big screen on the Terrell Commons grass area and providing popcorn for you! Just bring your chair, and whatever else makes your movie night the way you like it. It’s the perfect way to kick off summer! If there is rain, we will move inside to the Great Hall.
May 29, 2025
MEMBERSHIP UPDATE IN PROGRESS: We need your help in updating our parish membership records! We realize that life brings changes, so we’ve made the process of providing updates and transitions for you and your family members a simple one. All you have to do is click, complete, and submit the form. That’s it! Please contact Summer Stough for more information at office@allsaintsbhm.org . Thank you for your participation and support! (If you’ve already completed the process recently through a phone call or submitted a hard copy form, then you do not need to do it again)
May 28, 2025
This summer at All Saints, we’re creating space and time to slow down, share memories together, and enjoy one another’s company. Whether it’s after worship services, during special midweek gatherings, or through shared stories and photos, there are plenty of chances to connect. Come be part of the fun and fellowship! SUNDAY, JUNE 8 Pentecost Sunday! The fellowship time after both morning and evening worship will be extra-special on June 8, as we celebrate the Feast of Pentecost . We will gather to take our annual parish photo and then enjoy cake and ice cream in the Great Hall. THURSDAY, JUNE 19 Screen on the Green: Bring your lawn chairs or blankets and come watch “Toy Story” on Terrell Commons at 7:00pm on Thursday, June 19. There will be popcorn, cold drinks, and fun for all ages. If the weather doesn’t cooperate with an outdoor showing, we will move into the Great Hall. JUNE 22-25 Vacation Bible School is June 22–25,! Join us as we travel back to ancient Israel to learn about Jesus! Register NOW ! THURSDAY, JULY 17 Burgers and Bingo:Burgers, bingo, prizes, and fun! Join us in the Great Hall on Thursday, July 17, at 6:00pm. There will summertime fun for everyone away from the heat and a great chance to get to know other parishioners. JUNE & JULY Lemonade and Cookies: On Sundays in June and July, there will be lemonade and cookies after morning worship – out front on the patio, if weather permits, or in the Cloister. There will also be fellowship after Sunday evening worship on June 1 and on a Sunday in early July, volunteers needed. It will also be "Name Tag Sunday" every Sunday in June and July - a great opportunity to get to know fellow parishioners. VACATION PHOTOS Share your summer vacation and fun photos – whether it’s a stay-cation at home or a trip to faraway places. We’d love to see lots of All Saints smiling faces; there will be a board in the Cloister where you can post your photos. Email them to media@allsaintsbhm.org .
May 7, 2025
BISHOP SEARCH LISTENING SESSIONS The Search Committee invites you to attend a Listening Session this summer! The purpose of these sessions is simple but deeply important to listen . Your input will help create a Diocesan Profile—an honest, prayerful portrait of who we are, where we’ve been, and who we are called to become. That profile will then be shared with prospective candidates for bishop to help them discern whether they are called to join us in this next chapter of ministry. Questions to Consider: What makes you proud of your church, the diocese, or our mission? What does success look like in the next decade? What strengths are most important for our next bishop—and why? What are your hopes and expectations for our next bishop? What does it mean to be an Episcopalian in Alabama? What are our most important missions? LISTENING SESSION SCHEDULE Sun, June 1 • 2:00–3:30 PM St. Stephen’s, Vestavia 3775 Crosshaven Dr, Vestavia Hills, AL 35223 Wed, June 4 • 5:30–7:00 PM Trinity, Florence 410 North Pine Street, Florence, AL 35630 Sat, June 7 • 10:00 AM–12:00 PM St. Mark’s, Birmingham 228 Dennison Ave SW, Birmingham, AL 35211 Sun, June 8 • 3:00–4:30 PM St. Michael & All Angels, Anniston 1000 West 18th Street, Anniston, AL Wed, June 11 • 5:30–7:00 PM St. John’s, Montgomery 113 Madison Ave, Montgomery, AL 36104 Sun, June 15 • 2:00–3:30 PM Christ Church, Tuscaloosa 605 Lurleen B Wallace N Blvd, Tuscaloosa, AL 35401 Sat, June 21 • 1:00–2:30 PM Nativity, Huntsville 208 Eustis Ave SE, Huntsville, AL 35801 Thurs, June 26 • 7:00–8:30 PM Zoom session bit.ly/DioAlaListeningSession Thurs, June 26 • 7:00–8:30 PM St. Luke’s, Birmingham 3736 Montrose Road, Mountain Brook, AL 35213 For clergy and seminarians. Zoom link will be available. Sat, June 28 • 1:00–2:30 PM Holy Trinity, Auburn 100 Church Drive, Auburn, AL 36830 Sat, June 28 • 2:00–3:30 PM Trinity Commons, Birmingham 1024 12th Street South, Birmingham, AL 35205 Fri, July 11 • 9:45–11:30 AM Camp McDowell, Nauvoo 105 Delong Rd, Nauvoo, AL 35578 For youth & young adults at Camp McDowell Senior Session.  Questions or Concerns? 📧 Email: albishopsearch@gmail.com 🔗 Zoom: bit.ly/DioAlaListeningSession
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